Despite the plethora of benefits it offers for the human health, there are certain people who should avoid including cabbage in their diet.
1. People With Thyroid Conditions:
Cabbage, like other cruciferous vegetables, contains goitrogens that may interfere with thyroid function, especially if consumed in large quantities. Goitrogens can make it harder for your thyroid to get the iodine it needs, which can disturb hormone production and affect your health.Buy vitamins and supplements
So, if you experience thyroid issues, especially goiter (an abnormal enlargement of the thyroid gland) approach cabbage with care.
Continued on next page//
