What is the first thing that comes to mind when you see this steak?

Ingredients

1 kg beef (one thick piece)

2 tbsp olive oil or butter

1½ tsp salt

1 tsp black pepper

1 tsp garlic powder (or fresh garlic)

1 tsp paprika

½ tsp dried thyme or rosemary (optional)

Step-by-Step Method (Very Important)
Bring meat to room temperature

Take beef out of fridge 30–45 minutes before cooking
This keeps it juicy.

Season well

Rub meat with:

Oil

Salt

Pepper

Garlic

Paprika

Herbs

Press seasoning into the meat.

Hard sear (this makes the crust)

Heat pan very hot

Add a little oil

Sear each side 2–3 minutes until dark brown
Don’t move it too much

Finish cooking (key step)

see next page